Why the Megaformer?

LAGREE Fitness is the only workout that EFFECTIVELY combines Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in 1 session, but in each and every move.

The key term here is effective.

You can jump around and throw weights up in the air at the same time, and you do combine Strength, Cardio and Balance, but that type of activity is not very safe.

LAGREE Fitness is not only intense on the muscles, but it's also safe on the joints, spine and connective tissues.