I am a girl on the move. A truly fantastic day for me would include exploring beautiful and scenic locations. I have hiked thousands of miles all over the world, led climbing expeditions up Mount Whitney and various peaks in the Montana wilderness, and ventured out on solo wilderness adventures including a recent pre-dawn summit of Yosemite’s Half Dome to catch the sunrise at the top.
I strongly believe that through mindful eating and exercise, we have the power to heal our bodies. One of my favorite things to do in life is to connect with others and I strive to empower and inspire women both physically and emotionally.
I enjoy all types of movement but when I found the Megafomer I knew I had found my fitness soul mate. I have never found a workout that involves cardio, strength and flexibility all rolled into one intense sweaty 45 minute class.
I am a certified Lagree Fitness Instructor and can't wait to see you in class! Let's empower each other!
I also have an interest in form and aesthetics, and attended Art Center College of Design receiving my degree in Fine Arts.
After the birth of my second child I discovered the power of Pilates. I was amazed how fast it helped strengthen and return my body to pre-baby form with its precise workouts.
I took my love of Pilates to the next level and completed my certification as a Lagree Fitness Instructor and in WundaBar Pilates Method. Even after years of practice, I still love the challenge and am totally engaged by this multifaceted workout."
I am so excited to join the P.U.L.S.E. team and look forward to helping you sculpt your bodies into their best form!